Whole Wheat Couscous 500gr

Primary ingredient: Whole Hard Wheat

Thickness: Thin / Medium/ Thick

Brand Name: MEDILIFE

Weight (kg): 0.5 kg

Place of Origin: Tunisia

Shelf Life: 2 Years

Cooking Time: 20 Minutes



Whole Wheat Couscous 500gr


Whole Wheat Couscous 500gr Bag is regarded as the ultimate comfort food in North Africa and parts of the Middle East.

Like rice to Persian cuisine or pasta to Italians, couscous is considered a sacred food to enjoy every day.

Deriving from the Berber word seksu, which means well-rolled or rounded, because it resembles a whole grain like wheat or barley.

Experts say that it went back two or three thousand years to our Tunisian ancestors, the Berbers.

Nowadays, people everywhere consider Couscous as the ambassador of North African cuisine and the epitome of the delicacy of Mediterranean culinary art.

In fact, Couscous remains one of the most attractive and healthy dishes in the world.

Couscous can be served savory or sweet, either alone or as a component of a larger dish.

In North African countries, couscous is often accompanied by a meat or vegetable stew.

Tunisians Chefs like to spice up organic couscous with Harissa and serve it with a brothy fish bouillabaisse. They, often add tomatoes to their couscous stews.

On the other hand , Tunisians like to serve it as a dessert too.

They use very fine and  fluffy couscous and doze it with milk or some olive oil .

For flavor, they add either cinnamon or vanilla.  In addition to orange blossom water or rose water, sugar, and nuts.



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Nutritional Values



Nutritional Values per 100g
Protein 15 g
Carbohydrates 73 g
Fibers 7 g
Lipids 1.1 g
Energetic value 362 kcal, 1500 kj




Bag Size Ton/20′ Bundles Weight Nb of Bundles / 20′ Nb of Bags / 20′
500g 21 Tons 20*500g=10kg 1 750 Bundles 42 000 Bags
1kg 22 Tons 12*1kg=12kg 1 834 Bundles 22 000 Bags


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